Fun Friday!

Today has been such a good day.  First off, its Friday - I dont really need to explain why that makes it a good day, also Friday's are half days at work so I've been off since 1pm, yahoo!  Second, its payday - bringin home the bacon baby!  Only to have it go straight to bills and groceries, but you will come to find out that going to the grocery store is pretty much my favorite thing to do.  Third, I had another bombtastic early morning sweat session

Workout: TM run 4 miles, 1% incline
                20 min. weights

Another successful, painless run!  Also, the weird feeling in my lower leg/shin wasn't there, so I'm pretty sure it was just tight.  I felt really good.  I went a tad faster this morning than my run on Wednesday, and did the 4 miles in about 33 minutes.  Also, I started at a 1% incline, but the last 1/2 mile I gradually bumped it up and finished at a 4%, which isn't much, but its a step in the right direction.  It felt good to sweat a little more and work a little harder.  Tomorrow a.m. there is a running group that meets at the gym at 7:00, and I am going to go down and run with them.  We usually do 10 miles, but I think I'm still going to take it easy and do a "long" run of 5.5-6 miles, we'll see, but I'm feeling positive about it!

Lastly, we had our yearly fall/Halloween get together at our friends house!  We carve pumpkins and eat tasty treats. I cant remember how many years we've been getting together to do this, but its always fun, plus our friends always have a giant bowl of candy corn that I pretty much dominate.

Halloween popcorn!

BOO! Ghost cookies!

in progress...

my final product!

It was a good night!