Hello and happy hump day!

Workout: 3 mile run outside

                TurboFire legs workout - 20 min.

Went for a quick run today, which you will come to know is rare for me.  I have a 5k race at the end of May so I’m trying to force myself to run as much as I can.  As I said before, running isn’t exactly my favorite thing to do, so a 5k might not sounds like much to the rest of you, but to me is a big deal.  I don’t run fast or gracefully, but I do it so that’s all that matters.  Plus I want to PR so I want to actually try at this one.

My next few workouts will kind of be pieced together for a couple of days.  On Sunday I’m starting the Jamie Eason 12 week LiveFit Trainer.  So until then I’m just wingin’ it.  I was a little under the weather so I took the last 2 days off and I feel it!  Ugh, I always feel so gross when I do that.  Makes me feel like I gained 50lbs when I know I didn’t, and I always get so snacky when I don’t workout – so I’m sure the 75 bowls of Cheerios I ate didn’t help….oh well, onward and upward!

 I forgot to take a pic of my actual b-fast, I scarfed it down before I remembered, so all you get is the empty box. These are good, quick and easy – just like I like it ;)  I wish they had a little more blueberry in them but I liked ‘em anyway.  I ate 2 with almond butter and sf syrup.  I usually don’t like syrupy things early in the a.m. but I make an exception for waffles.

Snack numero uno was this, my coworker Andrew added the face to the 'Cutie'

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Lunch was the usual Shakeology

  I will discuss Shakeology in another post, so if there are any questions anyone wants answered let me know.  That is, if anyone is actually reading this boring thing.  

Snack numero dos - nutz and naner

Literally JUST ate this - SO good

I try and eat 5-6 times a day.  I know I call them “snacks” but everything is around the same calorie count so I guess they are more like mini-meals.  That’s another topic I will get to later too.

I swear I eat the same things everyday – I’m a creature of habit, what can I say.  If variety is the spice of life then I am its’ bland boring stepsister.  Oh well, there are worse things I guess…

*If you could eat one thing for the rest of your life what would it be?

                              I would probably go with greek yogurt.  I eat one every.single.day