who lives in a pineapple under the sea...

…..probably me if it were socially acceptable.  It’s by far my favorite fruit and I ate A LOT of it today.  I cut up a fresh one last night and it is super good.  Warning: you might be seeing a lot of pineapple in the blogs' future.

ain't it the truth!

Workout: Kettlebells – 30 min

                TM run –3 miles

                Ab work - 20 minutes

2 runs in a row I can hardly believe it!  My legs were feeling pretty good, and since I was already down at the gym I just hopped on the treadmill.  I don’t know what it is, but I can’t stand doing the other cardio machines.  I feel like the elliptical and stairstep are just too boring – I know, like running in place staring at a wall is better.  I just feel like I work up a sweat much quicker when I’m running so I think that’s why, and when I’m on the elliptical it takes like 40 minutes and by then I’m just over it.  I have this weird thing that if I’m not sweating buckets it doesn’t feel like a hard workout you know?  Maybe I’m alone on that….

Kettlebells was fun, a nice warmup.  I like it cause the instructor rocks and it’s a quick workout, plus I feel pretty badass swinging that thing around.  After class I did my run, then a random core workout.  I’m really bad at figuring out my own workouts so I probably spend more time laying on the gym floor (gross), then I do actually working out.  I’ll be glad when I’m on a structured plan again :)

Moving on, here are the goods for  today

b-fast was coffee and Kashi w/almond milk

snacky = naner & pb2 bagel w/pumpkin butter

typical...Shakeology....are you getting bored yet?!

more pineapple!

dinner = Trader Joes chicken burger, carrots w/ hummus and surprise, pineapple

 Like I've said before, if you don't want to look at pictures of my eats, then read a different blog. It helps keep me accountable to see and document what I'm eating, so I plan on keeping it up for awhile ;)

Is it true that if you plant the top from the pineapple another one will grow? 

Truth - I used to think they grew on trees like apples