afternoon delight

Wait…what time is it?  I haven’t eaten dinner yet, and it’s still light out, this must be one of those rare afternoon blogs!  Coming to you from my porch…

“Workout”: Day 20 LiveFit – rest day

                   4.7 mile run - steady & solid

It has been super sunny all day,  I kept looking out the window and waiting for 1:00 so I could get off work to go for a run.  I haven't been running over 3 miles lately, or ever when I go, but I had a loop in mind and wanted to see if I could hang.  It was such a great run!  It was a perfect combo of a few hills, a few downhills, and flats.  I felt really good the whole time - so this just proves that when I got out for a run, I can up my miles.  So if you see anything on here that's less, call me out!  It got to be pretty warm at the end, and I kicked it the last 1/4 mile, so I ended up a sweaty mess

exhibit A of the nastiness

So, does anyone have clothes in there closet that, you don't really know why you keep them around, but you have them just in case and basically never wear them?  Well I do, and I unfortunately proceeded to wear a top to work today that I haven't worn since last fall.  Well turns out it has gotten a tad on the baggy side.  I know that 's a good thing as it means I've lost a few lbs and toned up, but I hate the hassle of buying new clothes (poor me right?).  Anyway, I was already running late to work so I just had to commit and wear it.  I was uncomfortable all day. Not to mention its kind of a puffy shirt with ruffles down the front - I felt like a clown, or pirate...

not excited...

cause i felt like this

I think it will go in the donate pile, someone else can feel like a pirate cause I don't wanna!  Alright cats, I'm bustin' outta this joint, its to nice to be sittin' around!  If it's nice in your neck of the woods go out and play.  See ya later :)