Hey you guuuyyys! Goonies....anyone? Whatever, hope everyone's having a great Thursday! You know I love my Thursdays, last workout, 2 rest days on deck, fav. shows on the boob-tube...aaahhh its almost like a vacation...almost
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i wish! |
Workout: Day 26 LiveFit - Shoulders & Abs
Today was a good workout. I didn't up my weights cause I'm weaksauce, but I do feel like this time around went better than last week. I felt like I had much better form and more control on some of the exercises, which is good. I also love a good ab workout so I'm always pumped when I see it on the schedule. This was my final workout of
Phase 1. I do have 2 rest days until I'm officially done, but this was the last workout with no cardio - yippee! 4 weeks sure does go by fast in the grand scheme of things :) I will recap my thoughts/results of this first phase on the ol' roundup so be on the lookout, cause I know you don't have more important things to do.
So in the meantime, lets eat!
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eggy sammy with a cutie |
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#1 |
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this combo is becoming a favorite! |
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thats a spicy meat-a-ball! |
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big salad with a capital B! I added a piece of Ezekiel toast for starch |
Welp, tomorrow's Friday friends, its also payday so that means I get to go to my version of a mall...the grocery store! Is it weird that I would rather buy food than clothes or shoes? Its probably why I look like a homeless person and am always trying to lose those 'last 5 pounds'. But, If I reach reach my mini-goals I do get a new outfit, so cross your fingers!! I'll make sure to do a fashion show, another thing you can all wait desperately for :)
mmmm...good food. clothes just hang. food touches the soul...
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