Happy Thursday ya'll! Today starts my long weekend, yippee! I was off work at 1pm, dusted off my
rusty trusty steed and went for a nice road ride with my mom :)
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I didn't actually wear that tragic hoodie riding - and probably shouldn't ever again |
"Workout": 21 mile road bike ride. Country roads, sunny skies and lots of wind :)
The reason this was just a "workout" is cause I don't really consider bike rides a workout. There are more of a fun activity for me and I want to keep it that way. I feel like once I start to look at it as a workout, it wont be fun anymore. It was a casual pace, we could easily chat, and that's how I like my rides to be. It is a rest day today and tomorrow for my training program, but I might still do a little something to get the legs a-movin'.
I don't know about you, but biking spandies will NEVER be flattering ( hence why I'm standing
behind my bike). I don't care how fit or thin someone is, they never fail to make
someone me, look like my legs are stuffed into a sausage casing. So if you really want to be slapped in the face with reality of how you actually look, put on some tight-ass bike shorts and parade around. There is just to much jiggle to be comfortable, so own it, and ride on!
Eat Eat Eat!
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bfast = spicy scramble with naked waffle |
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a.m. snack was an undocumented apple-cinnamon Chobani and an apple
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lunch = green sludge! aka green Shakeology with strawberries and pineapple juice, looks nasty, majorly tasty |
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p.m snack = protein bars and coffee on the porch |
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I chewed on these while making this... |
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Trader Joes butternut squash risotto & grilled chix |
I'm so looking forward to sleeping in and having the day off tomorrow - be jealous. If you have the day off tomorrow too, enjoy it, if not, better luck next time. Adios!
Ok Missy, it may have been a "casual" ride for you but I must say there were times I was seeking breath.
ReplyDeleteJust sayin...................