lets rewind...

Hi all,  so I’m going to back this negativity train up a bit.  I realized yesterday’s post came off a little “poor-me”.  I think I just needed an attitude check, and a good night’s sleep.  I realized that having “slumps” and bad weeks are ok, I have to learn to go with it and not beat myself up.  Today is a new day and I am bound and determined to hop back on the positivity wagon, or is it off the wagon?.....

Workout: Day 11 LiveFit: Shoulders & Abs

                                Elliptical 30 min.

I upped my weights today cause I felt the need the need for speed to get a really good workout.  All this junk food and sad thoughts have me wanting to sweat it out so that’s what I did.  I also did a little cardio, shhh don’t tell.  My quads were really tight from yesterday s workout so I just needed to get them moving a little – or at least that’s the excuse I’m using.  I also did a few extra abs cause I wanted too :)

I have the house to myself tonight cause J is out and about.  Party up in here!!

 

But it’s a pretty lame party, here's what it looks like

bfast = deja vu eggs

I got distracted with work and forgot about my yogurt, so I just had the cutie and bars

LUNCH!

dinner = salad with Trader Joes chix wontons, peanut dressing, carrots.

 OH! I almost forgot, mama got some new shoes!

New Balance Minimus - silver and pink, Love!

I also talked to my brosef ( who lives far away), he's getting married in September so we had to hash out some details, and just chat - it was nice :)  Great workout, new shoes, chat with the bro = a good day.  Hope ya'll are have a great Wednesday too!