Monday Monday

Hi Hi!  Today has gone by fast, anyone else feel that way?  Work was busy, stayed a bit late, so then I was in a rush to get to the gym.  It was cold and rainy today, so I knew the gym would be busy, and I wanted to get there asap to get started.  I was later than I wanted to be, and the muscle-heads were in full effect.  I'm starting to see the same fellas in the free weight area, and I think they are starting to realize I'm not some wimpy girl who comes once or twice.  I'm here to stay baby!  So they are starting to stay out of my way.  When I go to workout out, I do just that.  I don't dilly-dally - who has time for that?!

Workout: Day 15 LiveFit - Back & Biceps

Longer workout today.  Took me a good hour to get everything done.  I'm really liking some of the new exercises that the program is starting to add.  Of course, I knocked out a set of pushups at the end. My arms were jello when I was done though. I'm always so stoked after each workout.  I just hope each one of you feel the same way after you get done with a great workout/activity.  The feeling is just the best :)

Here's a tasty dish....

bfast = tasty egg white wrap, cutie, coffee

a.m. = tasty strawberry Chobs, carrot protein bars

lunch = extra tasty! pb2, and an unpictured 1/2 naner

p.m. = tasty apple and cinn. protein bar goodness

dinner = roast pork and TJ's asparagus risotto - this was only kind of tasty :/

I got a few comments and questions since yesterdays post - so THANK YOU!  As I mentioned, I have a few planned posts for this week, and tomorrow I will talk all about Shakeology and why I'm having an affair with it - don't tell J-love, but I'm pretty sure when he walks in on me one day with chocolate all over my self face he'll be on to me. Thanks again friends for reading and liking this ol' thing.  If I can inspire, humor, motivate, but most likely bore you, then I feel like I'm wiring for a reason.